Build strength. Get confident. Be consistent
Personal training in PureGym Calcot
• BoxFit & Bootcamp • Online coaching for busy people.
Red Gorilla Training helps real people build strength, drop body fat, and feel better without fads, quick fixes, or bullshit. Just honest training, real results, and a community that’s got your back.
Who Is it For?
Feeling stuck?
Not seeing results?
Tired of guessing what to do in the gym?
Whether you’re brand new to fitness, coming back after time off, or just want to feel more confident in your body, You’re in the right place.
At Red Gorilla Training, I work with everyday people - busy professionals, parents, beginners, and anyone ready to make a real change, and help them find their strength and confidence again.
What Makes Red Gorilla Different?
No filters. No fake hype. No empty promises.
Just solid coaching, built around science, structure, and support with a no-nonsense approach that actually gets results.
I don’t believe in “one-size-fits-all” plans. I meet you where you are, keep you accountable, and give you the tools to move, eat, and live better for life.
Just see what some of my clients have to say;
“Kieron has helped build my confidence in the gym and in the use of the equipment.”
Caroline Meredith
“Every session challenges my limits, Builds my strength and minds me how powerful consistency and belief can be.”
Zara Morland
“I lost myself for awhile im so grateful i reached out to kieron he helped me get my confidence and life back”
Ricky Benford
