🎄 FREE Christmas Survival Guide

Enjoy Christmas without losing progress no restriction, no guilt, no starting over in January.

If you’re someone who wants to stay on track this Christmas but also enjoy the food, drinks, parties and family time, this guide is for you.

I created this for people who want:
✔️ More control over food and cravings
✔️ To avoid the “screw it” mindset
✔️ Simple workouts you can do anywhere
✔️ To reduce guilt around food
✔️ To stay consistent without 100% perfection
✔️ To hit January feeling GOOD not starting again

This guide will help you stay balanced, healthier, and more confident over Christmas… without sacrificing enjoyment.